People on the spectrum usually suffer from anxiety and stress from time to time. Flickering, humming or harshly coloured lights can confuse and even hurt them. For this reason, it is important that lighting is controllable and monitored in the child’s rooms. This is the perfect solution for reducing stress by Light Therapy! Natural light can help regulate a child’s circadian rhythms and helps them being calm and in peace.
Light can have a deep influence on people. Different coloured lighting can affect our moods, and a lack of natural light can cause depression. This especially applies to. spreading the white light in different calming colours can help reduce stress and improve mood.
can help regulate a child’s circadian rhythms. These rhythms govern our body’s “internal master clock”. A lack of natural light can cause our rhythms to fall out of sync. Therefore, treatment can make a child with insomnia fall asleep without aids and become more alert during the day, among other benefits.